Do Organic Foods Have Pesticides?

  Organic Foods with Pesticides?  Do Organic Foods Contain pesticides? Until today I would have said no, but the answer is”Yes”.   Don’t go running for the hills just yet!  The pesticides in “Organic” foods come from (natural sources) such as plants.  Organic food farmers must abide by the national standards in order for their product…

5 Practical Uses for Lemon Essential Oil… DIY with Instructions..

  Whether you want to cleans, support your metabolism, or Nourish your skin, You can look to Lemon Essential Oil for all three benefits. In fact some feel that Lemon Essential Oil is one of the most essential to keep on hand. Here are 5 Practical uses for Lemon Essential Oils…  Laundry– Add a few…

Essential Oils – The Concentrated Benefits.

Originally posted on Mindbodyandsoul1010.blog:
? Essential oils are organic compounds extracted from the bark, flower, fruit, leaf, seed or root of a plant or tree. Just one drop can have powerful health benefits and healing properties. Essential Oils can be used aromatically with a diffuser, internally as dietary supplements or in food, and topically through…

What is Oil Pulling and What are the Benefits?

Originally posted on Mindbodyandsoul1010.blog:
What is Oil Pulling? There are many benefits to Oil Pulling. But first of all what is Oil Pulling?  Oil Pulling is only one of the most effective ways to remove bacteria and toxins from the oral cavity to promote healthy Gums and teeth.  Oil Pulling is an Ayurvedic remedy…

One Better Decision at a Time…

One Better Decision at a time… Sometimes we find ourselves anxious to make the changes that we need to make in our lives. Yet, our approaches to changes can either sabotage or Bolster our likelihood of success in any given venture or goal.One thing is for certain, everything does not work for everybody! So there…

11 Health Benefits of Tomatoes Summarized…

Abundant Source of Antioxidants Rich Source of Vitamins and Minerals Reduces Cholesterol and Protects the Heart Counters the Effect of Cigarette Smoke Improves Vision Digestive Health Lowers Hypertension Manages Diabetes Healthy Skin Prevents Urinary Tract Infections Prevents Gallstones Purchase Organic Tomatoes to get the most nutritional Value If possible always try to buy organic and especially…

What are Cartenoids and why Tomatoes are one of the best sources…

What are Cartenoids Cartenoids are identified by their orange yellow and red colors in the plant and vegetable world and carries their own individual benefits.  Even still, they work together in a synergistic manner to provide even more benefits. How Cartenoids benefit the body Belonging to the antioxidant family,  Cartenoids help protect the body from…

Tomatillo…The Sweet yet Spicy Cousin of the Tomato

  Sweet and Spicy Tomatillo Tomatillo, also known as Tomate,  are small spherical shaped Berries in the tomato family of fruits/ Vegetables. They are however most often considered and served as a vegetable.  It’s tart and sweet flavors make it much sought after as a key ingredient in Central American dishes. Origin and Class Originating…

Telomeres- What they are and how they affect the way you age…

What are Telomeres and what is their purpose Telomeres are distinctive structures found at the ends of our chromosomes. They consist of the same short DNA sequence repeated over and over again in all of the cells in our body. Telomeres serve three major purposes: They help to organize each of our 46 chromosomes in…

The Many Health Benefits of Tomato’s, You will be surprised!

The Valuable Tomato Tomato’s are such a valuable food item for human health. Not only do they double as a fruit and a vegetable,they are an integral part of cuisines all across the globe.  They are relatively easy to cultivate and grow very quickly, making them an internationally recognized staple food. Health Benefits The many…

Squash-A Super Food in it’s own right!

The Many Health Benefits of Squash There are many health benefits of Squash. Most of which are derived from the organic compounds, vitamins and minerals it contains. The list includes a huge Amount of Vitamin A,C,E, Vitamins B6 and Niacin just to name a few. Different varieties of squash have the ability to improve the…