Your cells are affected by the foods you eat, the water you drink, the air you breathe, sunshine and anything that gets into your body through the skin. Foods that you eat are the materials that form the body’s building blocks aka (cells). When you eat unhealthily, you are affecting more than your waistline, you are having an effect on the health of the new body that you will embody.
It’s never too late to start making healthy changes. Start Today!