Essential Oils – The Concentrated Benefits.

Essential oils have many Practicle uses and can assist with relaxation and sleep, mood elevation, insect repellent and can even improve cognitive function.

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Lemon Essential Oils

Essential oils are organic compounds extracted from the bark, flower, fruit, leaf, seed or root of a plant or tree. Just one drop can have powerful health benefits and healing properties. Essential Oils can be used aromatically with a diffuser, internally as dietary supplements or in food, and topically through the skin. Here are some Benefits of you can achieve from diffusing Essential Oils…

  • Relaxation and Sleep- Recommended oils: chamomile, lavender, clary sage
  • Mood Elevation-Recommended oils: sweet orange, jasmine, rose, scotch pine, sandalwood, vanilla
  • Ward of Illness- Recommended oils: tea tree, sage, rosemary, grapefruit, lemon, thyme
  • Breath Easier-Recommended oils: peppermint, rosemary, lemon, eucalyptus
  • Pain Relief- Recommended oils: ginger, chamomile, lavender, eucalyptus, clary sage, rosemary, bergamot
  • Improve Cognitive Function-Recommended oils: peppermint, eucalyptus, lemon, pine
  • Insect repellent-  Recommended oils: clove, lemongrass, rosemary, cedarwood
  • Keeps you cool-Recommended oils: peppermint, eucalyptus, spearmint, wintergree

For more information see  :http://www.naturallivingideas.com/essential-oil-diffuser-benefits/ ;

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