What Is Herbalism – How does It work?

Herbal tea

What is Herbalism?

Herbalism is the practice of wellness that embraces art and science. Plants and herbs have sustained the health and well-being of humankind for tens of thousands of years. Herbs work synergistically on mind and body to return a sense of holism and connection to our being and to our world. It is in this way that they can heal more than just physical ailments.

Herbalism is a Journey…

I have begun my studies and hope to be able to share why herbs are important and how they may be used in healing teas, tinctures, and body care products. Over all, I hope to make the connection between how as a holistic approach, using herbs encompasses clean living, good nutrition, and healthy lifestyle choices. Feel free to subscribe and or follow me on my Journey at:  https://mindbodyandsoul1010.blog/.  For More information on Herbalism as an approach to healing, see the below noted articles:

http://www.phyllisdlight.com/what-is-herbalism/

http://www.therapy-directory.org.uk/articles/herbalism.html

 

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