How The Sun can be Beneficial to your Health…

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The purest form of Vitamin D comes from the SUN. Even short intervals of 10 to 15 minutes in the sun allows your body to produce vitamin D.  In fact, vitamin D deficiency is linked to many different cancers. Not only does the sun assist with Vitamin D production and cancer, the sun can also improve your eyesight and can assist in enhancing your mood.

We can absorb the sun’s energy and utilize its nutrients by sun gazing, sun bathing, drinking sun-charged water, walking barefoot on dirt or sand, and by eating raw live food.  For more detailed information on how the sun truly benefits our health Continue Reading...

 

 

 

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