What Your Poop Reveals About Your Digestive Health…

It is being proven in many studies that Hippocrates was on to something when he said, “All disease begins in the gut”.  Problems in our gastrointestinal tract can impact many things from our moods, to our memory to our immune system. What to Look For One way to find out whether your gastrointestinal system is…

The Health Benefits of Frankincense Essential Oil

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties. I have had an interesting few weeks and decided to try diffusing some essential oils as a way…

Why Grandmothers are Important…The answer Will Surprise You!

When a female is pregnant what happens nutritionally from generation to generation, environmental factors, exposure to drugs, radiation, stress and the like are very important not only to the mother and the baby but also the grandchildren who are to come.