Garden Cress – Natures Multi-Vitamin

Garden Cress, a plant of the cabbage family may very well be one of  the most nutritionally dense foods around.  Additionally, the medicinal properties of Garden Cress have been acknowledged in India and Europe for centuries! Garden Cress comes packed with 18 Essential Vitamins and Minerals.  That basically makes it a multivitamin! It has also…

How To Heal Your Body Through Drinking Water . . .

70% of our Body is made up of water. Therefore, it is important to keep ourselves hydrated for proper functioning at the cellular level and beyond.  There are many benefits to drinking water. Drinking water helps to release toxins, gives us glowing skin and healthy hair, and even strengthens the immune system. Not staying properly…