Herbs and Foods That Support Healthy Pancreatic Functions

Diabetes is a disease that results from malnutrition due to (malabsorption). The Pancreas produces insulin and other important enzymes and hormones that help break down foods… Eating foods that support pancreatic function can be key in fighting diseases such as diabetes and pancreatitis at the root of the cause.

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What is the Pancreas and its role in our Health?

Pancreas

The Pancreas is an organ that is very much forgotten about until there is an issue with its function. The Pancreas produces insulin and other important enzymes and hormones that help break down foods. Mal-function in this area not only leads to several types of pancreatitis but also diabetes and other diseases that result from malnutrition due to malabsorption. 

Foods that support the Pancreas

Consuming anti-oxidant rich vegetables from the cruciferous family including broccoli, kale, collards, cabbage, cauliflower, and watercress is very beneficial for pancreas function. Notably, the Pancreas also plays a role in transforming our bodies into a more alkaline environment. Therefore, following a vegan alkaline diet, similar to that which was introduced and heavily promoted by the late Dr. Sebi, can be beneficial as well.

Additional foods and Herbs that support the Pancreas

  • Lemon- Encourages the release of…

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