You can assist your body in the prevention of many different disease conditions. Drinking Water on an empty stomach as soon as you wake up is very beneficial and may have a healing affect on the body.
Not staying properly hydrated can have long and short term effects.’ If dehydration has been an ongoing problem it can lead to many ailments such as migraines,*colitis, constipation, gastritis, sinusitis, kidney stones, diabetes, TB, and even breast and some uterine cancers.
Some Benefits To Drinking Water and staying hydrated are:
1. Helps Rid the Body of Toxins
When you drink water on an empty stomach in the morning, you will flush out the toxins the body produces from self repair.
2. Improves Metabolism
Increases Metabolism by 24% and drinking water immediately after waking up purifies the colon, making it easier to absorb nutrients.
3. Reinforces Healthy Weight Loss
Increasing Water intake and starting in the morning helps to make you less hungry and reduces cravings resulting in sustained weight loss.
4. Alleviates Heartburn and Indigestion
Drinking water on an empty stomach, pushes down and dilutes the stomach acid that causes heartburn.
5. Improves Complexion and Skin Radiance
Dehydration causes premature wrinkles and deep pores in the skin . drinking 500 ml of water on an empty stomach increases blood flow in the skin and makes skin glow ( as it pushes out wrinkle causing toxins).
6. Promotes Shiny, Smooth, and Healthy Hair
Drinking plenty of water nourishes your hair from the inside out. Water makes up almost ¼ of the weight of a hair strand . Dehydration causes the hair to brittle and thin.
7. Prevents Kidney Stones and Bladder Infections
Drinking water on an empty stomach dilutes the acids which lead to stones in the kidney.
8. Strengthens Immune System
Drinking water on an empty stomach assists in flushing and balancing the lymphatic system,
You Can Heal From Drinking Water
You can actually bring your body out of disease states just by drinking water. For example:
- Diabetes or high blood pressure patients: allow 30 days
- Suffers of constipation and Gastritis: allow 10 days
- TB patients: allow 90 days.
One of the best benefits of drinking water to heal your body is that it is pretty inexpensive . This article was paraphrased. To review additional information on the topic and for more information on the water technique click here and you may also continue reading here...