The Subconscious Mind And Its Role In Your Health…

Originally posted on Mindbodyandsoul1010.blog:
? One of my greatest past times is seeking out alternative information that mainstream science has either dispelled or ignored. I came across a certain type of Hypnotherapy that is stated to put a person under a Somnambulistic state of trance to affect healing through visualization. We go into a…

Can a Parents Stress Affect Their Children’s Health?

Can the stress that a parent is under affect the health of their children? According to Dr. Gabor Mate it certainly can. In fact, he has based much of his life work around understanding the critical impact of childhood experiences on our mental and physical health, and the critical need for nurturing adults in children’s…

Benefits of Drinking Healthy Smoothies…

Originally posted on Mindbodyandsoul1010.blog:
Outside of being delicious, adding smoothies to your diet may boost your fruit and vegetable intake and also deliver an extra boost of vitamins, minerals, and phytochemicals. Benefits of Drinking (Healthy) Smoothies… Fat Busting Benefits -fruits like berries are a secret weight loss weapon. Hydration Benefits -We can get some of…

Manage Stress and Adapt From Within with These Herbs- [Adaptogens].

Many herbs can help the body not only manage different stressors but actually drive adaptation within the body because they are adaptogens.  Adaptogens enable the body to avoid reaching a point of collapse or over-stress because it can adapt ‘around’ the problem. Source Adaptogens are considered to be the (most protective) of all herbs and plants….

Practical Ways To Increase Strawberry Consumption- And Some Precautions

Some practical ways to get more strawberries into you your diet: Dice strawberries and add them to your chicken salad. Make your own fruit cocktail with fresh fruit and include grapes, pineapple, sliced peaches, and strawberries. Drizzle a small amount of honey on top of the fruit mixture for an extra sweet treat. Slice strawberries…

Herbs and Foods That Support Healthy Pancreatic Functions

What is the Pancreas and its role in our Health?   The Pancreas is an organ that is very much forgotten about until there is an issue with its function. The Pancreas produces insulin and other important enzymes and hormones that help break down foods. Mal-function in this area not only leads to several types…

Can Intention and Correspondence Influence your water?

Research completed by Dr. Masaru Emoto suggests just that. When the words “thank you” were taped to a bottle of distilled water, the frozen crystals had a similar shape to the crystals formed by water that had been exposed to Bach’s “Goldberg Variations”- music composed out of gratitude to the man it was named for….

Essential Oils – The Concentrated Benefits.

Originally posted on Mindbodyandsoul1010.blog:
? Essential oils are organic compounds extracted from the bark, flower, fruit, leaf, seed or root of a plant or tree. Just one drop can have powerful health benefits and healing properties. Essential Oils can be used aromatically with a diffuser, internally as dietary supplements or in food, and topically through…

What is Oil Pulling and What are the Benefits?

Originally posted on Mindbodyandsoul1010.blog:
What is Oil Pulling? There are many benefits to Oil Pulling. But first of all what is Oil Pulling?  Oil Pulling is only one of the most effective ways to remove bacteria and toxins from the oral cavity to promote healthy Gums and teeth.  Oil Pulling is an Ayurvedic remedy…