Napoles- There’s nothing “Dry” about this Cactus Flower!

Nopales also knows as Cactus Flower is a Modified Evergreen plant that grows well in the Semi arid and dry areas of North Mexico. Although it grows best in the desert, there is nothing dry about this cactus flower. In fact, quite the contrary! Although a very low calorie food, Nopales is very nutrient dense…

Izote…Eat Your Flowers!

Izote/Yucca are among the many flowers that are safe to eat. The Colorado State University Extension describes the taste of Izote flowers as slightly bitter, with a hint of artichoke flavor. The flowers can be eaten both raw or lightly sauteed. Health Benefits include: High in vitamin C and antioxidants (Boosts immune system and protects…