Conversation With Self – Are We There Yet?

Self Reflection Me to Myself: Are we there yet? Is it time? Mood: I’m tired of waiting! Myself: No …We are not there yet. And the reason we aren’t there before you ask is because in order to get there we must (be) there. (Be) patient while stepping into your role! Me: Huh? The Message…

The Benefits Of Adult Coloring For Stress Relief.

Coloring books are no longer just for the kids. Research has shown that Coloring has therapeutic potential to reduce anxiety and assist with Mindfulness. What Are The Top Benefits: 6 of the top noted benefits for Adult coloring are: Your brain experiences relief by entering a meditative state Stress and anxiety levels have the potential…